Wanna be one of those "normal" eaters? Grab the Normal Eater's Checklist!


  • The exact steps to take to be a "normal" eater (so you can finally stop torturing yourself with rule-riddled diets &food rules!)
  • How to TRUST yourself around food (so you don't live in fear of "letting yourself go" and gaining a million pounds)
  • How to find the balance between "healthy" eating and enjoying the foods you love (and not spiral out of control!)
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